" Yet the truth is that healing and change are one and the same thing. They are composed of the same energy, and we cannot seek to heal an illness without first looking into what behavioral patterns and attitudes need to be altered in our life. Once those characteristics are identified, we have to do something about those patterns. This requires taking action, and action brings about change. "

― Caroline Myss , Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit