" where people go wrong when they set out in life is in not exploring that part of themselves that feeds their spirit. Without that food, the spirit dies, and it’s a large part of our responsibility to ourselves not to allow that to happen. In fact, consider how few psychiatric problems there might be if every individual actually knew what to do to keep alive in himself something that could affirm the very essence of who he is. That’s "

― Elizabeth George , What Came Before He Shot Her (Inspector Lynley, #14)