" Hygge suggests that the living of your life can be an art form, which is an excellent way to look at self-care. It’s not about flashiness; it’s about comfort and expression. It’s about creating a special moment, not special in the out-of-the-ordinary sense, but in the recognition that if you pause and allow yourself to acknowledge and connect with that moment, however small, you will realize that every moment can be special just because it’s yours and you’ve recognized it as such. "

― Arin Murphy-Hiscock , The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit