" it’s not possible to manage someone with extreme anxiety. You can support them and love them, but you’re going to need lots of patience if you’re in this for the long haul. When someone cuts open a leg, the doctor stitches it up—but it still takes a long time for it to fully heal. Even after months pass, there’s a scar. And long after that scar fades, if you hit that skin where the wound was, it will break open easier than other areas. Anxiety is no different.” I "

― Vi Keeland , Dirty Letters