" Although on some level we may see and understand the futility of seeking fulfillment in things that by their nature don’t last, we often still find ourselves living our lives waiting for the next hit of experience, whether it is the next vacation, the next relationship, the next meal, or even the next breath. We lean forward and so stay forever entangled in anticipation. Reflecting on and directly observing impermanence reminds us again and again that all experience is simply part of an endlessly passing show. "

― Joseph Goldstein , One Dharma: The Emerging Western Buddhism