" What’s the benefit of dragging up sufferings that are over, of being unhappy now just because you were then? There is good in doing this. We must not flinch when we look at the past. We must strive to learn from our mistakes. So we must learn to bear and endure. The sorrow will one day prove to be for your good. "

― Jeff Wheeler , Fireblood (Whispers from Mirrowen, #1)