" Good news: most people are surprisingly respectful with boundaries. Folks take a no better than I suspected. When I say, “Thank you for inviting me into this good thing of yours. It is as extraordinary as you are. But any new yes I give means a no to my family and sanity. Please accept my sincere regrets and count on my prayers,” most people are amazing. You can say no, and no one will die. "

― Jen Hatmaker , For the Love: Fighting for Grace in a World of Impossible Standards