" The truth is, we will have unpleasant experiences in our lives, we will make mistakes, we won’t always get what we want. This is part of being human. The problem—and the foundation of our persistent suffering—is the belief that discomfort, mistakes, disappointment signal something about our worth. The belief that the unpleasant things in our lives are all we deserve. "

― Edith Eger , The Choice: Embrace the Possible