" Feldenkrais Method. His core insight: When we go through periods of turmoil, our bodies share the brunt. To create new selves, we have to create new ways of moving. We have to tweak how we walk, sit, stand, lie, dance, even have sex. We have to rewrite the story not just of our lives, but of our bodies. "

― Bruce Feiler , Life Is in the Transitions: Mastering Change at Any Age