" It takes a week or so for withdrawal symptoms to work through a heroin addict’s body. While I wouldn’t pretend to compare severity here, doubtless we need patience, too, when we deprive ourselves of the manic digital distractions we’ve grown addicted to. That’s how it was with my Tolstoy and me. The periods without distraction grew longer, I settled into the sofa and couldn’t hear the phone, couldn’t hear the ghost-buzz of something else to do. I’m teaching myself to slip away from the world again. "

― Michael Harris , The End of Absence: Reclaiming What We've Lost in a World of Constant Connection