" When I’m at work in an office building, I know the hill is still beautiful: the colors, the brilliant purples, oranges, blues, and pinks. In my mind I can see the squirrels running over the mossy rocks. It’s like my little sanctuary at work, to know that the flowers are there while I sit in meetings. "

― Rick Hanson , Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence