" Where are you and what you are doing is something you have done dozens of times before without having any problems.

Recognize that you are going to get out of this- that you always get out of this, that you are going to live, that you won't go crazy.

I am telling you that you will live, because you always live, because you are strong and beautiful. "

― Samantha Schutz , I Don't Want To Be Crazy