QUOTE : Fenugreek appears to significantly improve muscle strength and weight-lifting power output, allowing men in training, for example, to leg press an extra eighty pounds compared to those ingesting a placebo.37 Fenugreek may also possess “potent anticancer properties” in vitro.38 I don’t like the taste of the powder, so I just throw in fenugreek seeds with my broccoli seeds when I’m sprouting.