" to try to bean-up any dish, we always have a purple (or red) cabbage in the crisper to help us cruciferize our meals. I slice off shreds and garnish nearly anything with them. Red cabbage averages about one dollar per pound,17 is found at pretty much any grocery store or market, can last weeks in the fridge (though if it does, that means you’re not using it enough!), and has more antioxidants per dollar than anything else you’ll find in the produce aisle. There are healthier foods you can buy, but not for the same amount of money. "

― Michael Greger , How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease