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" 5. Many blessings flow when the four natural passions (joy, hope, fear, and sorrow) are in harmony and at peace. The following maxims contain a complete method for mortifying and pacifying them. If put into practice these maxims will give rise to abundant merit and great virtues. 6. Endeavor to be inclined always: not to the easiest, but to the most difficult; not to the most delightful, but to the most distasteful; not to the most gratifying, but to the less pleasant; not to what means rest for you, but to hard work; not to the consoling, but to the unconsoling; not to the most, but to the least; not to the highest and most precious, but to the lowest and most despised; not to wanting something, but to wanting nothing. Do not go about looking for the best of temporal things, but for the worst, and, for Christ, desire to enter into complete nakedness, emptiness, and poverty in everything in the world.[ 3] "

John of the Cross , The Collected Works of St. John of the Cross


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John of the Cross quote : 5. Many blessings flow when the four natural passions (joy, hope, fear, and sorrow) are in harmony and at peace. The following maxims contain a complete method for mortifying and pacifying them. If put into practice these maxims will give rise to abundant merit and great virtues. 6. Endeavor to be inclined always: not to the easiest, but to the most difficult; not to the most delightful, but to the most distasteful; not to the most gratifying, but to the less pleasant; not to what means rest for you, but to hard work; not to the consoling, but to the unconsoling; not to the most, but to the least; not to the highest and most precious, but to the lowest and most despised; not to wanting something, but to wanting nothing. Do not go about looking for the best of temporal things, but for the worst, and, for Christ, desire to enter into complete nakedness, emptiness, and poverty in everything in the world.[ 3]