" You used to own the night and put it to good use, during that sweet spot after your father could no longer tell you when to go to sleep and before you shared an apartment with someone else. Is togetherness killing your productivity? When's the last time you stayed up until 4:00 a.m. testing the boundaries of your consciousness and Googling serial killers? But then you remember how hard it was, that moment between wakefulness and sleep. How the moment of settling down was almost physically painful, your mind pulling away from your body like a balloon being sucked into the atmosphere. He settles that. He tells you that your day was rich enough and now it is time to wind down. He helps you sleep. People need sleep. "

― Lena Dunham , Not That Kind of Girl: A Young Woman Tells You What She's "Learned"