" We talk about unplugging, but we’re enchanted—by the endless social media circus of love and hatred, the vapid, alarming, sensational, and unforgivable. We’re snagged by every new notification. And while we’ve always had our individual struggles and heartbreaks to deal with, now we have the tragedies of the entire world delivered to us hourly on our mobile devices. This is all very hard on the soul. Traumatizing, in fact. "

― John Eldredge , Get Your Life Back: Everyday Practices for a World Gone Mad