" I’m an HSP to the core. I avoid violent imagery (I abandoned reading Elaine Aron’s The Highly Sensitive Person on my first try because—in typical HSP fashion—I couldn’t handle the frequent references to sexual abuse). I’m very empathetic, and I feel as though my head will explode when two people try to talk to me at the same time. I have difficulty making dinner while the counter is cluttered with the morning’s dishes. I lose my mind when someone is singing while the radio is playing a different song. Watching the news makes me want to assume the fetal position and never get up. "

― Anne Bogel , Reading People: How Seeing the World through the Lens of Personality Changes Everything