" The simplicity of Aunt Grace’s rules-to-live-by took my breath away. She resolved every day to: 1. Do something for someone else. 2. Do something for myself. 3. Do something I don’t want to do that needs doing. 4. Do a physical exercise. 5. Do a mental exercise. 6. Do an original prayer that always includes counting my blessings. Aunt Grace wrote that she limited herself to six rules because she felt that number to be “manageable.” Here are some of the things she did and recorded in her diary: "

― Jack Canfield , Chicken Soup for the Single's Soul