" stopped drinking so much caffeine. I played with my kids. I did a lot of therapy. And then I did some more. I prayed. I looked up every scripture in the Bible that talks about rest. I had dinner with my girlfriends. I went on dates with my husband. I taught myself to take it one day at a time, to stop obsessing over the next victory, and "

― Rachel Hollis , Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be