" So, basically, to put off the old person and put on the new we only follow Jesus into the activities that he engaged in to nurture his own life in relation to the Father. Of course, his calling and mission was out of all proportion to ours, and he never had our weaknesses, which result from our long training in sin. But his use of solitude, silence, study of scripture, prayer, and service to others all had a disciplinary aspect in his life. And we can be very sure that what he found useful for conduct of his life in the Father will also be useful for us. It was an important day in my life when at last I understood that if he needed forty days in the wilderness at one point, I very likely could use three or four. "

― Dallas Willard , The Divine Conspiracy: Rediscovering Our Hidden Life in God