" The Nature of True Repentance, Part 1 I shall next show what Gospel repentance is. Repentance is a grace of God’s Spirit whereby a sinner is inwardly humbled and visibly reformed. For a further amplification, know that repentance is a spiritual medicine made up of six special ingredients: 1. Sight of sin 2. Sorrow for sin 3. Confession of sin 4. Shame for sin 5. Hatred for sin 6. Turning from sin If any one is left out, it loses its virtue. "

― Thomas Watson , The Doctrine of Repentance