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" Sleep is not a dead space, but a doorway to a different kind of consciousness—one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow, ambulatory process in which waking thoughts merge with dreams, and space is made in the blackest hours to repair the fragmented narratives of our days.

Yet we are pushing away this innate skill we have for digesting the difficult parts of life. My own midnight terrors vanish when I turn insomnia into a watch: a claimed sacred space in which I have nothing to do but contemplate. Here, I am offered a place in between, like finding a hidden door, the stuff of dreams. Even dormice know how to do it: they wake a while and tend to business before surrendering back to sleep.

Over and again, we find that winter offers us liminal spaces to inhabit. Yet still we refuse them. The work of the cold season is to learn to welcome them. "

Katherine May , Wintering: The Power of Rest and Retreat in Difficult Times


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Katherine May quote : Sleep is not a dead space, but a doorway to a different kind of consciousness—one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow, ambulatory process in which waking thoughts merge with dreams, and space is made in the blackest hours to repair the fragmented narratives of our days.<br /><br />Yet we are pushing away this innate skill we have for digesting the difficult parts of life. My own midnight terrors vanish when I turn insomnia into a watch: a claimed sacred space in which I have nothing to do but contemplate. Here, I am offered a place in between, like finding a hidden door, the stuff of dreams. Even dormice know how to do it: they wake a while and tend to business before surrendering back to sleep.<br /><br />Over and again, we find that winter offers us liminal spaces to inhabit. Yet still we refuse them. The work of the cold season is to learn to welcome them.