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" Oosthuizen's red spot is a classic example of what's known in sports psychology as a process goal--a technique by which the athlete is required to focus on something, however minor, to prevent them from thinking about other things: in Oosthuizen's case, all the ways he could possibly screw up the shot. "

Kevin Dutton , The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success


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Kevin Dutton quote : Oosthuizen's red spot is a classic example of what's known in sports psychology as a process goal--a technique by which the athlete is required to focus on something, however minor, to prevent them from thinking about other things: in Oosthuizen's case, all the ways he could possibly screw up the shot.