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Emily Nagoski
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" The cure for burnout is not “self-care”; it is all of us caring for one another.
So we’ll say it one more time:
Trust your body.
Be kind to yourself.
You are enough, just as you are right now.
Your joy matters.
Please tell everyone you know. "
―
Emily Nagoski
,
Burnout: The Secret to Unlocking the Stress Cycle
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