" If you’re a woman in the industrialized West, you’ll confront a particular set of enemies that will try to cut you down to size, over and over, and they’ll lie to your face while they do it, saying it’s for your own good, saying you should be grateful for their “help.” And because we’ve been confronting these enemies literally since before we were born, we often believe them. "

― Emily Nagoski , Burnout: The Secret to Unlocking the Stress Cycle