" Bodies are imperfect, and sometimes they let us down. They are susceptible to disease and breakage and entropy. Our bodies can disappoint us, and the world can punish us when our bodies aren’t what they “should” be. So we are not suggesting that you “love your body,” like that’s an easy fix. We’re suggesting you be patient with your body and with your feelings about your body. "

― Emily Nagoski , Burnout: The Secret to Unlocking the Stress Cycle