QUOTE : The realization that I cannot manipulate my feelings, that I can delude neither myself nor others, brought me immense relief and liberation. Only then was I fully struck by the large number of people who (like myself) literally almost kill themselves in the attempt to obey the Fourth Commandment, without any consideration of the price this exacts both from our own bodies and from their children. As long as the children allow themselves to be used in this way, it is entirely possible to live to be one hundred without any awareness of one's personal truth and without any illness ensuing from this protracted form of self-deception.