QUOTE : Good,” her aunt said, then stood up and held out her hand to pull Aliana up off the bed. “Anger I can do something with. Sadness, fear, self-pity, self-doubt? They are inwardly focused. They keep you locked inside yourself. They’re useless. Anger is outwardly focused. Anger wants to take action. Anger is useful. Are you ready to use it?” Aliana had nodded. It seemed safer than speaking. “Then I’ll show you how.