" But making your inner life blissful is something that everyone is capable of. It cannot be denied to you, if you are willing. Once you master certain basic yogic technologies of inner well-being, your journey through life becomes absolutely effortless. You are able to express yourself at your fullest potential without any stress or strain. You can play with life whichever way you want, but life cannot leave a single scratch upon you. "
― Sadhguru , Inner Engineering: A Yogi's Guide to Joy