" The athletic sort of Backson - one of the many common varieties - is concerned with physical fitness, he says. But for some reason, he sees it as something that has to be pounded in from the outside, rather than built up from the inside. Therefore, he confuses exercise with work. He works when he works, works when he exercises, and, more often than not, works when he plays. Work, work, work. "

― Benjamin Hoff , The Tao of Pooh