" The purpose of religion is to control yourself, not to criticize others. How much am I doing about my anger, attachment, hatred, pride, and jealousy? These are the things we must check in our daily lives.” —HIS HOLINESS, THE DALAI LAMA "

― Haemin Sunim , The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader