QUOTE : You know how depression lies? Well anxiety is stupid. I did not just say people with anxiety are stupid. No, no. I mean that anxiety itself is stupid. If you asked anxiety what two plus two is, anxiety will think very hard and say "triangle" or "a bag of Fritos" or "a commemorative stamp." Because anxiety doesn't know what anything is. It will try to convince you that things that are totally fine are worthy of dread.