" In the evenings in bed, with the light out, I tried to picture death, the “most nothing of all.” In imagination I suppressed all the circumstances of my life and I felt gripped in ever tighter circles of panic. There was no longer any “I.” What is it after all, “I”? ...Then one night, a marvelous idea came to me: Instead of just submitting to this panic, I would try to observe it, to see where it is, what it is. I perceived then that it was
connected to a contraction in my stomach, a little under my ribs, and also in my throat...I forced myself to unclench, to relax my stomach. The panic disappeared ... when I tried again to think about death, instead of being gripped by the claws of panic I was filled by an entirely new feeling, whose name I did not know, something between mystery and hope."
-Mount Analogue, Rene Daumal "

― René Daumal , Mount Analogue