" Inhale. One, two, three, four, five, six, seven, eight, nine, ten. Exhale. Uno, dos, tres, cuatro, cinco, seis, siete, ocho, nueve, diez. Inhale. Un, deux, trois, quatre, cinq, six, sept, huit, neuf, dix. Exhale. "

― N.R. Walker , Sixty Five Hours (Sixty Five Hours, #1)