" that expansive state, I realized how harshly I’d treated myself and judged myself throughout my life. There was nobody punishing me. I finally understood that it was me I hadn’t forgiven, not other people. I was the one who was judging me, whom I’d forsaken, and whom I didn’t love enough. It had nothing to do with anyone else. I saw myself as a beautiful child of the universe. Just the fact that I existed made me deserving of unconditional love. I realized that I didn’t need to do anything to deserve this—not pray, nor beg, nor anything else. I saw that I’d never loved myself, valued myself, or seen the beauty of my own soul. "

― Anita Moorjani , Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing