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" I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect. The really scary thing is that sometimes that makes it worse. You’re supposed to be sad when things are shitty, but if you’re sad when you have everything you’re ever supposed to want? That’s utterly terrifying. Why am I curled in a ball in my hotel room bed, too self-conscious to enjoy life? Feeling like a failure and a fraud while a party in my honor rages on? How can I feel so awful and sick and guilty and sweaty with panic when things are so perfect? If everything is perfect and I’m miserable, then is this as good as it gets? And the answer is no. It gets better. You get better. You learn to appreciate the fact that what drives you is very different from what you’re told should make you happy. You learn that it’s okay to prefer your personal idea of heaven (live-tweeting zombie movies from under a blanket of kittens) rather than someone else’s idea that fame/fortune/parties are the pinnacle we should all reach for. And there’s something surprisingly freeing about that. *   *   * It is an amazing gift to be able to recognize that the things that make you the happiest are so much easier to grasp than you thought. There is such freedom in being able to celebrate and appreciate the unique moments that recharge you and give you peace and joy. Sure, some people want red carpets and paparazzi. Turns out I just want banana Popsicles dipped in Malibu rum. It doesn’t mean I’m a failure at appreciating the good things in life. It means I’m successful in recognizing what the good things in life are for me. "

Jenny Lawson , Furiously Happy: A Funny Book About Horrible Things


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Jenny  Lawson quote : I wish someone had told me this simple but confusing truth: Even when everything’s going your way you can still be sad. Or anxious. Or uncomfortably numb. Because you can’t always control your brain or your emotions even when things are perfect. The really scary thing is that sometimes that makes it worse. You’re supposed to be sad when things are shitty, but if you’re sad when you have everything you’re ever supposed to want? That’s utterly terrifying. Why am I curled in a ball in my hotel room bed, too self-conscious to enjoy life? Feeling like a failure and a fraud while a party in my honor rages on? How can I feel so awful and sick and guilty and sweaty with panic when things are so perfect? If everything is perfect and I’m miserable, then is this as good as it gets? And the answer is no. It gets better. You get better. You learn to appreciate the fact that what drives you is very different from what you’re told should make you happy. You learn that it’s okay to prefer your personal idea of heaven (live-tweeting zombie movies from under a blanket of kittens) rather than someone else’s idea that fame/fortune/parties are the pinnacle we should all reach for. And there’s something surprisingly freeing about that. *   *   * It is an amazing gift to be able to recognize that the things that make you the happiest are so much easier to grasp than you thought. There is such freedom in being able to celebrate and appreciate the unique moments that recharge you and give you peace and joy. Sure, some people want red carpets and paparazzi. Turns out I just want banana Popsicles dipped in Malibu rum. It doesn’t mean I’m a failure at appreciating the good things in life. It means I’m successful in recognizing what the good things in life are for me.