" Love is always kind. Fear is always unkind. With fear we are full of obligations, full of expectations, with no respect, avoiding responsibility, and feeling sorry. How can we feel good when we are suffering from so much fear? We feel victimized by everything; we feel angry or sad or jealous or betrayed. Anger is nothing but fear with a mask. Sadness is fear with a mask. Jealousy is fear with a mask. With all those emotions that come from fear and create suffering, we can only pretend to be kind. "

― Miguel Ruiz , The Mastery of Love: A Practical Guide to the Art of Relationship --Toltec Wisdom Book