" How can someone tell you, “I love you,” and then mistreat you and abuse you, humiliate you, and disrespect you? That person may claim to love you, but is it really love? If we love, we want the best for those we love. Why put our garbage onto our own children? Why abuse them because we are full of fear and emotional poison? Why blame our parents for our own garbage? People learn to become selfish and to close their hearts so tightly. They are starving for love, not knowing that the heart is a magical kitchen. Your heart is a magical kitchen. Open your heart. Open your magical kitchen, and refuse to walk around the world begging for love. In your heart is all the love you need. "
― Miguel Ruiz , The Mastery of Love: A Practical Guide to the Art of Relationship --Toltec Wisdom Book