" If you consider hell as a state of mind, then hell is all around us. Others may warn us that if we don’t do what they say we should do, we will go to hell. Bad news! We are already in hell, including the people who tell us that. No human can condemn another to hell because we are already there. Others can put us into a deeper hell, true. But only if we allow this to happen. "

― Miguel Ruiz , The Four Agreements: A Practical Guide to Personal Freedom