" Thank you.” He’s not putting them on or up-leveling them. He’s saying, “There’s a teaching here, and I’m getting it; thank you.” What’s bizarre is that we get to the point where somebody lays a heavy trip on us and we get caught, and then we see through our caughtness and we say, “Thank you.” We may not say it aloud because it’s too cute. But we feel, Thank you. People come up and are violent or angry or write nasty letters or whatever they do to express their frustration or anger or competition, and all I can say is thanks. "

― Ram Dass , Grist for the Mill