" Every time you take in a breath, you are repeating the pattern of taking spirit into matter, and thus repeating the first creation of Adam. And every time you breathe out, you are repeating the pattern of returning spirit to the material universe. In a way, every exhalation is a “little dying” as we pay the price of inspiriting the world. "

― Richard Rohr , The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For and Believe