QUOTE : Well, look at the other characters in Winnie the Pooh. They all actually demonstrate that Pooh is the most mentally balanced. There’s Tigger, I mean, that tiger just can’t stay in the moment and enjoy it. He’s too much of a hedonist; he always wants the next adventure. That’s not healthy, he’ll burn out.” I started properly laughing. “And what about Eeyore?” “Well he’s a depressive, isn’t he? If Eeyore walked into my doctor’s office he’d be prescribed with a lifetime supply of antidepressants. And not just because US doctors dole them out like candy canes at Christmas.” The music stopped and I found myself clapping without even looking. “But Pooh?” “Pooh lives in the moment. He doesn’t fret about the past, or freak about the future. He’s an expert at mindfulness.” Kyle