" There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection. I know, you know, we all know—it's hard to let your pimples and your flaws be seen. It's hard to stumble and bumble. It's hard to not know the right things to do or say. It's hard to not look like TV.

Sometimes, it's really hard for me to be the awkward mess that I am when I'm authentic, instead of having runway authenticity—all natural, but flawless. But every time I allow that to be okay, not just around myself but around others—I affirm something to myself. I affirm, to myself more than anyone else, that I am lovable and acceptable unconditionally. I affirm that it's okay to take on and take in all the flavours and hues of human experience, and not just the ones that are acceptable in this culture, in this time, in this place.

And that kind of acceptance, that kind of love—that's the kind of love that creates miracles. That's the kind of love I really need. That's the kind of love that makes approval taste like cardboard. "

― Vironika Tugaleva