" The wisdom of hindsight would reveal that I had no clue how to find myself, no idea how to love myself, and no ability to be myself. Mix all of those three dilemmas, and you’ve created a cocktail that will knock anyone out.

Even though I couldn’t name those specific issues that night, I did own where I was to the best of my ability. That’s often all we can do in a crisis. So that night, I looked myself in the eyes and said, “It isn’t supposed to be this way. "

― Stephen Lovegrove , How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human