" Individuality is different than isolation. Isolation is trying to do everything on your own, living life by yourself. Isolation happens when you choose not to be involved in any communities, making sure you keep a safe distance from people in your life. I’m not recommending isolation. Science, psychology, and religion all suggest long term isolation is dangerous and unhealthy. "

― Stephen Lovegrove , How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human