" I now understand that all the people I have ever known have come into my life to teach me about love. I am coming to trust that every moment of affection I received has been carefully recorded in me, ready for playback. The love I received from others shows me how to love those who need it from me. This is how the people who loved me have helped write this book.
Specific memories also come through about how much people have had to put up with from me. What did they see in me that made them stick with me when I was so damned afraid to return their love? Maybe they saw something lovable in me that I need to see in myself. Their uninterrupted love also helps me trust that I must have shown more love than I give myself credit for. "
― David Richo , How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly