" Be compassionate with people you know and those you don’t. We are all sacred. We are all achingly beautiful. Intuition allows us to recognize one another’s light. Let’s take our cue from poet Mary Oliver when she writes about “seeing through the heavenly visibles to the heavenly invisibles.” Compassion grants us the sightedness to behold both the surface of things and their deeper emotional dimensions. It enables us to be more giving, thereby consecrating our relationships. It lets us make the earth a better place than when we came. "

― Judith Orloff , Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life