" Become more spiritual. Spend more time praying, giving, helping others, loving. Volunteer and express generosity and love. Get rid of pride, ego, selfishness, anger, guilt, vanity, and ambition. Spend less time accumulating things, worrying, being in the past or the future, hurting others, and being violent in any way. "

― Brian L. Weiss , Messages from the Masters: Tapping into the Power of Love