" What if we shifted our definition of “I don’t know” from the negative frame (“I have no idea” or “I know nothing about that,” which feels like we lack competence or confidence) to a more neutral frame? What if we thought about it as recognizing that, although we might know something about the chances of some event occurring, we are still not sure how things will turn out in any given instance? That is just the truth. If we accept that, “I’m not sure” might not feel so bad. What good poker players and good decision-makers have in common is their comfort with the world being an uncertain and unpredictable place. "

― Annie Duke , Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts